Release Time：19-05-14
weqeqCereals: corn, millet, red rice, black rice, purple rice, sorghum, barley, oat, buckwheat/wheat bran, etc.
Miscellaneous beans: soybeans, mung beans, red beans, black beans, green beans, kidney beans, broad beans, peas, etc.
Tubers: sweet potatoes, yam, potatoes, etc.
Interpretation of Quality Components
Because of the simple processing, the taste of coarse grains is somewhat rough, but also because of this, coarse grains preserve many fine grains without and less content of fine ingredients.
Fine ingredients: plant fibers
Component Function: Improve dark and rough complexion; Activate blood vessels and prevent cardiovascular diseases
Interpretation: Plant fiber is an undigestible substance, which includes cellulose, hemicellulose, lignin, pectin, gum and some non-cellulosic sugars. Lack of vegetable fibers in food, reduced residues, easy to lead to constipation, and accompanied by metabolic disorders, dark complexion, tone, acne and other issues. Plant fibers can promote intestinal peristalsis, smooth defecation, strengthen metabolic function, and make skin more glossy.
Tips: In addition to coarse grains, plant fibers are also widely found in fresh vegetables (such as celery, rape, cabbage, cucumber, cabbage, radish, etc.) and fruits (bananas, apples, oranges, grapes, etc.).
Quality Ingredients: Dirty Enzyme Inhibitors
Component Function: Enhance Cell Activity, Resist Skin Oxidation and Prevent Cancer